Body Clocks: The biology of time for sleep, education and work

Body Clocks: The biology of time for sleep, education and work

By Paul Kelley, Sian Griffiths

Published 01 Dec 2018

Regular price
£17.00
Sale price
£17.00
Regular price
£17.00
Out of stock
Unit price
per 

Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.
  • Author Paul Kelley,Sian Griffiths
  • ISBN 9781911382997
  • No. of Pages 280
  • Format Paperback
  • Publication Date 01 Dec 2018
x